Wanna improve your health and reduce stress?!
FSAT will be starting our weekly workout sessions hosted by our lovely health and wellness coordinator, Chelsea!
Currently, the schedule for our weekly workout sessions during the Winter semester 2021 is TBD! You can find updates and more information on our Facebook or Instagram page.
Workouts will be a mix of both Cardio and HIIT training so no equipment is needed!!
Take a break in between studying and lets de-stress and stay active together!!